Sport and fitness

Alton Judo Club

Alton Judo Club is a friendly and welcoming club, catering for novice to expert judoka (aged 14 and up at our senior sessions and 7-14 at our junior class). The club is a member of the British Judo Association (the UK National Governing Body), running since 1978 and still going strong. Our senior class is run by Sensei Derek Piears a Level 3 Coach, former Southern Area Technical Director and former Hampshire County Coach; our junior class is run by Petra Piears, a Level 2 Coach and our very own multiple times World Masters Champion and Gold Medallist! Both are 4th Dan Black Belts.

Day: Fridays
Times: Juniors 6.30-7.30pm / Seniors 7.30-8.30pm

For more details and information:
Website: www.altonjudoclub.com
Call: 077 4838 1652
Email: info@altonjudoclub.com
We have an open door policy so please visit us soon.


Ants Netball Club

For ages 15+

Day: Wednesdays
Times: 8.15-9.30pm
Where: Sports Hall, Alton Campus

For more details and information:
Email: Judith Talbot  antsnetball@gmail.com


Bounce in Alton

Mini Trampoline Fitness Classes with sessions taking place in the Wessex Arts Theatre on our Alton Campus.

Bounce BLAST in Alton

Day: Mondays
Times: 8.30-9.15pm

Bounce in Alton

Day: Thursdays
Times: 7.30-8.30pm

Bounce in Alton (child friendly)

Day: Saturdays
Times: 9.30-10.30am

For more details, information and how to book:
Website: https://bookwhen.com/bouncealtonBounce


Fitsteps

Dance yourself fit with Fitsteps – no partner or dance experience required!

FitSteps® is an energetic, upbeat dance class designed to achieve real, measurable, fitness results. The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit! Transform your body and have fun dancing to music that will get your heart pumping!

“You’ll get fit, boost your confidence and have a great time doing so!”

For ages 18+

Day: Thursdays
Times: 7-8pm
Where: Dance Studio, Alton Campus
Cost: £5

For more details and information:
Website: www.fitsteps.co.uk
Call: 077 6869 6906


Rugbytots

Due to demand, a third class has been added and we now have spaces for both age groups. The UK’s first rugby specific play programme for young children, offering fun classes for boys and girls from 2-5 years.

For ages 2 – 5

Day: Saturdays
Times: 9-11am
Where: Sports Hall, Alton Campus

For more details, information and how to book:
Website: www.rugbytots.co.uk
Call: 084 5313 6709
Email: mark@rugbytots.co.uk


 

Yoga for Everyone

This hatha yoga practice aims to improve your wellbeing by teaching techniques to help relieve stress, encourage relaxation and gently encourage the body to learn to become more flexible, toned and supple.

Each class is comprised of yoga postures, stretches, breathing and relaxation, together with a little meditation and is suitable for all levels from complete beginners to the more experienced.

Day: Wednesdays
Times: 5 – 6.15pm
Where: Studio 17, Wessex Arts Centre, Alton Campus
Cost: £7 a session if booked/paid on half termly basis or £8 for a drop-in class. HSDC staff pay £6.50/£7.50 as above.

For more details, information and how to book:
Call: 017 3089 4281
Email: Christine Clist chrisclistyoga@googlemail.com


Zumba

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesomeness each time you leave class. This is a fun class with infectious music from around the world. Newcomers welcome. Essentially an adult class but 13 years+ welcome, if accompanied by an adult.

Day: Wednesdays
Times: 7.30 – 8.30pm
Where: Dance Studio, Alton Campus
Cost: £5 pay as you go. £4 for under 16s.

For more details, information and how to book:
Call: 077 3866 8175
Email: katesadler@live.com

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